Health

The Art and Science of Low Carbohydrate Performance by Jeff S Volek PhD RD (ebook/pdf)

The Art and Science of Low Carbohydrate Performance by Jeff S Volek PhD RD (ebook/pdf)

103 pages.  Click here to access the full ebook in pdf format.

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Dr Jason Fung - Fasting as a therapeutic option for weight loss (transcript)

Dr Jason Fung - Fasting as a therapeutic option for weight loss (transcript)

Karen Thompson and Jason Fung discussed the science and health implications of intermittent fasting at the 2018 CrossFit Health Conference in Madison, WI.  Click here to access the full transcript in pdf format.

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Hot Topics of Diabetes, Ketogenic Diets - Presentation by Wendy Graham RD CDE

Hot Topics of Diabetes, Ketogenic Diets - Presentation by Wendy Graham RD CDE

Wendy Graham RD CDE from the Waterloo Wellington Diabetes Clinic summarizes the latest information on the use of keto diets in the management of certain diabetic conditions.  48 pages.  Click here to read the full PDF.

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